Mental Health, Podcast Episodes

Episode 1 – Let’s talk about Mental Health

In Episode 1, Joy and Grecia talk seasonal depression, anxiety, and the taboos of mental health issues in the latinx community. Winter is here and season depression is common during  this time. We open up about our battles with mental illness, how we’ve handled it day to day, and dealing with the taboos that come with mental health issues in the latinx community especially when it comes to medication, therapy, and religion.