This week we talk boundaries! Boundaries are a form of self-care. We talk about how to set them with strangers, friends, and even our families. Even how we navigate this growing up in a latinx family. It’s so important to communicate our boundaries in relationships. […]
A podcast changing the narrative on being a brown millennial in the USA, sparking conversations one episode at a time.
In Episode 1, Joy and Grecia talk seasonal depression, anxiety, and the taboos of mental health issues in the latinx community. Winter is here and season depression is common during this time. We open up about our battles with mental illness, how we’ve handled it […]